Our 14 Day Gut Reset Guide is a comprehensive resource designed to optimise your digestive health and overall well-being. We look at cleaning out your pantry and fridge to create a gut-friendly environment, we introduce a variety of gut-loving ingredients to support a healthy gut microbiome and lifestyle tips and resources to further enhance your gut health and overall well-being. Finally, it offers a 14-day Gut Reset, complete with a meal plan, recipes, and a shopping list, to support you in resetting your gut and promoting a healthy gut microbiome. Embrace a holistic approach to wellness with our comprehensive Gut Reset Guide.